Free Meditation Reviews

Today I continue about meditation benefits. Read on!

Today I present to you a summary of what benefits meditation could give in a long-term period. Here we go!

What is that Qigong thing? Today I write about it. Read on!

In the fourth part of my article mini-serie I will talk about Christian Meditation Techniques. Here we go!

Today I will show you a kind of Indian meditation called Vipassana that is older than Buddhism!

There is a lot talking about Yoga today but do you recognize what this system consists? Today more about it.

When you read through my blog you can ask yourself such question. Today more about different meditation techniques.

Today I write about my own problems I had on my meditation path. Suppose it could be little funny, maybe a little scary. For sure, it should be helpful if you are seriously thinking about meditation progress. Let’s go!

Today I write some tips about how to control time flow while you are meditating. Jump in!

Hi all! Today I will talk about healing meditation and what it gives to you. Read on!

Today I will describe most important mistakes to avoid when learning and practicing your daily meditation. Here we go!

Here we go – new age is coming. But what does it mean at all?

Today I will tell you some info about powerful mantra I am using sometimes. It helps me finding ground under my feet and finding energy to live, to work or to be creative. A years ago I was asking myself about the best mantra for me.  I used esoteric pendulum and the alphabet, so it [...]

Do you know how to relax? Today I write about my favourite relaxation technique.

I suppose, you already have some experience with intuition. Maybe it helped you at work in choosing right job candidate, or maybe you use it with Tarot already?
Here I describe some steps that helps in developing intuition to be more helpful. Let’s go!

Thoughts Barrier
Hello again!
Do you liked my last breathing-meditation exercise? It is always useful and never expires. And you could stop reading my article series by now – because this one exercise I described last time is good enough to give you inner silense. But, what to do if you cannot concentrate or even imagine those [...]

Some practical information on what meditation can give you.
Here we go:

Hello and welcome to the part two of my article series about how to meditate. Today I will describe some easy useful exercises that I found to be successful to me. In the last article I described what place and body position is good for beginers.
Today we go through some exercises. Here we go!

Hello to Everybody!
In this posts portion I will guide you through easy meditation exercises – which is good for everybody – for beginners and experienced persons. I found them very usefull for practising a way to inner silence – which is first step to spiritual grow. And I share these meditations for free and for [...]

This article I dedicate to all those persons thinking that all this meditation stuff is not for them. The truth is that those persons usually need to relax more then the others. Also, these persons starting to meditate might need sometimes answer to questions like ‘why should I do it? I don’t see if it [...]